Make no mistake about it — many strong indicators point to predominantly plant-based diets as the Holy Grail of Healthy Eating. No argument here. Unfortunately, there’s a big gap between a top-of-the-pyramid IDEAL vs. the REALITY of how the masses typically pervert even healthy diets. Here’s a video detailing an 18-year study of more than…
“Addiction is not common. Addiction is rare in the pain patient who is properly managed,” Paul Goldenheim, Vice President of Research and Development for Purdue Pharma, 2001 testimony on Capitol Hill before Congressional lawmakers regarding prescription opioids. We have a HealthCare Nightmare on our hands in the form of skyrocketing addiction and deaths via doctor-prescribed and…
Covered in this ForzaFit™️ blog post: — Mindfulness & “MindFuel” Eating; — Multi-tasking gets a bad rap but ________ ; — You are Your Habits: Morning ritual; — A few must-read books for anyone curious about how a Modified Ketogenic or full-fledged Ketogenic Diet can be an absolute game-changer and Life Transformer; MULTI-TASKING AS A…
