Yes, I’m a fitness freak. Yes, I’m super lean. Yet for most of my life I’ve been an extreme OVER-EATER. It is a common pitfall for hard-working athletes, who often embrace a (flawed) mindset of, “I exercise a lot, therefore I can eat whatver I want.” In our teens and 20s, we often get away…
BJJ black belts Robert Drysdale and Frank Curreri Forza team up once again to produce a fast-moving, thought-provoking LIFEJITSU podcast tackling a wide range of issues. You can listen at iTunes: https://itunes.apple.com/us/podcast/lifejitsu-art-of-life/id1370299516?mt=2&i=1000418795954 You can also listen to the tw0-hour, two-part podcast on the Anchor app. Topics discussed include: What’s the best age to start kids in…
Imitators abound; originators are a special, scarce breed. Johny Hendricks definitely ranks among the latter, a free-spirited, one-of-a-kind Country Boy whose simple life revolves around only a few passions: Family, Hunting, Fighting and Wrestling. Johny recently announced his retirement from MMA and this is my tribute to the former UFC welterweight champ, one of my…
