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I’m a Sugar Addict: What Can I Do to Curb My Cravings?

By The Organic Tank America is a nation of sugar addicts — many unaware of it. It is arguably the nation’s most pervasive addiction.  So what’s your strategy to curb your sugar cravings and reduce your daily intake? Where do you start?  In this YouTube video, “The Organic Tank” Frankie Forza, Mr. Longevity obsessed, talks…

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This Fundamental Principle Anchors Healthy Eating

As a teenager growing up in Baltimore, I had a close friend — Christian Albert — whose father, head coach of a Division I football team, imparted a piece of wisdom I never forgot: “Frank, it’s better to PREPARE for the opportunity — and never get the opportunity — than to get the opportunity and…