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I’m a Sugar Addict: What Can I Do to Curb My Cravings?

By The Organic Tank America is a nation of sugar addicts — many unaware of it. It is arguably the nation’s most pervasive addiction.  So what’s your strategy to curb your sugar cravings and reduce your daily intake? Where do you start?  In this YouTube video, “The Organic Tank” Frankie Forza, Mr. Longevity obsessed, talks…

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BJJ Journey: Black Belts Frankie Forza & Sonny Nohara Talk Sacrifices, Training Battles, and Growing On and Off the Mat

By Frankie Forza  Best estimate — Sonny Nohara and I were two of the first 3,000 people in the world to earn a black belt in Brazilian Jiu Jitsu.  The truth is — every time I rolled with Sonny Nohara in practice, I wanted to beat him, dominate him.  Unfortunately, Sonny usually got the better of…

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Robert Drysdale and Frank Forza: Two Black Belts and A Mic

BJJ black belts Robert Drysdale and Frank Curreri Forza team up once again to produce a fast-moving, thought-provoking LIFEJITSU podcast tackling a wide range of issues. You can listen at iTunes: https://itunes.apple.com/us/podcast/lifejitsu-art-of-life/id1370299516?mt=2&i=1000418795954 You can also listen to the tw0-hour, two-part podcast on the Anchor app. Topics discussed include: What’s the best age to start kids in…