BJJ Journey: Black Belts Frankie Forza & Sonny Nohara Talk Sacrifices, Training Battles, and Growing On and Off the Mat
By Frankie Forza Best estimate — Sonny Nohara and I were two of the first 3,000 people in the world to earn a black belt in Brazilian Jiu Jitsu. The truth is — every time I rolled with Sonny Nohara in practice, I wanted to beat him, dominate him. Unfortunately, Sonny usually got the better of…