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Loving Father, Avid Hunter, Champion Fighter: Happy Retirement, Johny

Imitators abound; originators are a special, scarce breed. Johny Hendricks definitely ranks among the latter, a free-spirited, one-of-a-kind Country Boy whose simple life revolves around only a few passions: Family, Hunting, Fighting and Wrestling. Johny recently announced his retirement from MMA and this is my tribute to the former UFC welterweight champ, one of my…

Why Sleep is So Vital for Peak Performance

As my friend Company Egg founder Sean Rigo recently reminded me, sleep is the new status symbol for the elite (with media mogul Arianna Huffington really popularizing and carry the flag for the Get-More-Sleep cause). Quality sleep is essential for high performers and peak performance. It’s when the body best replenishes its Cosmic Energy, when…