Imitators abound; originators are a special, scarce breed. Johny Hendricks definitely ranks among the latter, a free-spirited, one-of-a-kind Country Boy whose simple life revolves around only a few passions: Family, Hunting, Fighting and Wrestling. Johny recently announced his retirement from MMA and this is my tribute to the former UFC welterweight champ, one of my…
Fifth meal of the day — 8:15 p.m. Sixth meal of the day — 10:52 p.m. Many days I eat seven, eight or nine meals a day. Depends on whether it’s a light training day (two or more light training sessions) or a heavy intense training day (two intense sessions plus one drilling session). Week…
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“Begin with the end in mind.” It’s powerful advice I often give to myself and others. Whether I’m writing a book, a script, giving a speech, prepping for a negotiation — or simply contemplating the mark I will leave in this lifetime. Knowing the ending, the final destination, simplifies our decision-making and precious time investments,…
