By Frank Forza Curreri Consistency is king — and so SUPER SALADS are a consistent part of my Extreme Eating repertoire. What exactly is a super salad? In ForzaFit lingo, it’s a salad consisting of at least 20+ high-qualtiy ingredients — heavy on micr0-nutrients and often packed with north of 30 ingredients (ideally you’ll be…
By Frank Forza Curreri Bean bowl for breakfast? Normally, no. But I’m a big believer in “instinctual eating” — but ONLY once you’ve become evolved into enlightened eater and more deeply attuned to your body, emotions and spiritual self (best guess, probably 10% or so of the American population qualify). Otherwise, if you’re the typical…
(This article, bylined by Frank Curreri Forza, originally appeared on the front page of the Deseret News Dec. 10, 1999. In the General Reporting category, the story earned 3rd Place in the Utah-Idaho-Spokane Associated Press Association). Officially, Dixon Holmes and Roger Gonzalez are zoning enforcement officers. But in this city that is increasingly concerned about how…
