By Frank Forza Gout, diabetes, arthritis, heart disease, disturbed sleep and accelerated athlete recovery. Cherries are packed with antioxidants and anti-inflammation properties that may alleviate symptoms for certain chronic diseases. Since they have shown much promise in short-term scientific studies, cherries have become a growing part of my personal ForzaFit eating program. If you’re reading…
By Frank Forza Lasting impressions of Finland, a wonderfully understated and remarkably laid-back land of roughly 5.5 million population. As one native Fin emphasized to me, “Humility is a big value here; we are like the Japanese of Europe.” Pleasant place, strikingly low-key and understated. The quiet, live-and-let live Fins apparently opt to let the land’s natural beauty, bountiful…
“Addiction is not common. Addiction is rare in the pain patient who is properly managed,” Paul Goldenheim, Vice President of Research and Development for Purdue Pharma, 2001 testimony on Capitol Hill before Congressional lawmakers regarding prescription opioids. We have a HealthCare Nightmare on our hands in the form of skyrocketing addiction and deaths via doctor-prescribed and…
