Covered in this ForzaFit™️ blog post: — Mindfulness & “MindFuel” Eating; — Multi-tasking gets a bad rap but ________ ; — You are Your Habits: Morning ritual; — A few must-read books for anyone curious about how a Modified Ketogenic or full-fledged Ketogenic Diet can be an absolute game-changer and Life Transformer; MULTI-TASKING AS A…
WHAT does a combat sports athlete, Master Weight-Cutter and age defyer eat each day — and WHY do I target certain foods? Here’s a sneak peek inside the “FoodJitsu” mental calculus of 3x Brazilian Jiu Jitsu Masters World Champ Frankie “The Organic Tank” Forza and his generally higher-fat nutrition choices; The Organic Tank — who has…
In this ForzaFit™️ Blog post we introduce: — A scrumptious, spur-of-the-moment Casa de Forza culinary creation: The Organic Tank 100% Dark Chocolate Blueberry Apple Crunch Blizzard Delight (pictured above as story’s featured image). Because I at least attempt to have a sense of humor, and wanted to make history, I summoned the most Orwellian, bureaucratic name…
