By Frank Forza Curreri Consistency is king — and so SUPER SALADS are a consistent part of my Extreme Eating repertoire. What exactly is a super salad? In ForzaFit lingo, it’s a salad consisting of at least 20+ high-qualtiy ingredients — heavy on micr0-nutrients and often packed with north of 30 ingredients (ideally you’ll be…
What they neglected to tell you, is that synthetic (food, grass, etc.) has been stripped off the SPIRIT. Draw nearer to it, it draws nearer to thee. Birds chirp, the sun rises, green abounds, as I slice up a pineapple, wash off an organic pear, and boil a Organic Moroccan Mint Tea with cinnamon sticks,…
“The first fight of the day”, as I call it, happens at the exact moment when you wake up in the morning. Video: https://www.youtube.com/edit?o=U&video_id=3Kb8XmZOWCA How do you wake up? Feeling dread (incessantly hitting the snooze button) or driven (springing out of bed to meditate, produce content, or prepping for business calls to the East Coast)? When…
