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The Art of Aging: Beans for Breakfast

By Frank Forza Curreri  Bean bowl for breakfast? Normally, no. But I’m a big believer in “instinctual eating” — but ONLY once you’ve become evolved into enlightened eater and more deeply attuned to your body, emotions and spiritual self (best guess, probably 10% or so of the American population qualify). Otherwise, if you’re the typical…

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A Super Healthy Breakfast, 963 Hz of Kundalini Energy

What they neglected to tell you,  is that synthetic (food, grass, etc.) has been stripped off the SPIRIT.  Draw nearer to it, it draws nearer to thee.  Birds chirp, the sun rises, green abounds, as I slice up a pineapple, wash off an organic pear, and boil a Organic Moroccan Mint Tea with cinnamon sticks,…

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The Great Coffee Debate: Decaf or Caffeinated?

By Frank Forza Curreri Jumpstarting the morning with a 20-ounce Decaf Americano.  The mighty coffee bean is packed with antioxidants — several well-known scientific studies suggest that coffee drinkers out-live non-coffee drinkers, and some claim coffee is among the healthiest foods or drink most Americans consume on a daily basis. Consider this: Coffee is the…