What they neglected to tell you, is that synthetic (food, grass, etc.) has been stripped off the SPIRIT. Draw nearer to it, it draws nearer to thee. Birds chirp, the sun rises, green abounds, as I slice up a pineapple, wash off an organic pear, and boil a Organic Moroccan Mint Tea with cinnamon sticks,…
By Frank Forza Curreri Jumpstarting the morning with a 20-ounce Decaf Americano. The mighty coffee bean is packed with antioxidants — several well-known scientific studies suggest that coffee drinkers out-live non-coffee drinkers, and some claim coffee is among the healthiest foods or drink most Americans consume on a daily basis. Consider this: Coffee is the…
Yes, I’m a fitness freak. Yes, I’m super lean. Yet for most of my life I’ve been an extreme OVER-EATER. It is a common pitfall for hard-working athletes, who often embrace a (flawed) mindset of, “I exercise a lot, therefore I can eat whatver I want.” In our teens and 20s, we often get away…
