Clark “The Spark” Anderson, an exercise physiologist and professional trainer, procrastinated for years before finally enrolling in college when he was 35. I’m on the cusp of 46 years old, Clark is closing in on 52, yet we both feel phenomenal for our age. “I believe the best years of my life are in front…
Inside the diabolical, obsessive mind of Brazilian jiu-jitsu phenom Mikey Musumeci, the No. 1 ranked light featherweight in the world who at merely 20 years young already boasts four wins over Jiao Miyao and another over multiple-times world champ Gabriel Moraes. Watch interview here: In this 3 and 1/2 minute interview, the fast-rising protege of…
The kind of ordinary-people-doing-extraordinary-things journalism we need more of. Converted couch-potato Ernestine Shepherd: 80 years young, looks spectacular with a mega-watt smile, and a Guinness Book World Record holder in 2010, 2011. Now world-renowned for her age-defying feats, there is much to be learned from this soft-spoken, Baltimore-based giant. One of the most important factors…
